The 30-Day Heartbreak Cure: Getting Over Him and Back Out There One Month From Today

Catherine Hickland

02/2009 · Simon and Schuster · Com narração de Catherine Hickland

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A straightforward, day-by-day plan for healing heartache in one month from the star of ABC's popular daytime drama One Life to Live

Day 1: It's over. You're devastated, numb, angry, lost, hurt, helpless, hopeless, shaken -- meanwhile, the source of your grief has the arrogant nerve to still be alive. He's probably having himself a perfectly good day, while you feel as if you're dying inside.

Catherine Hickland knows. She's been there. More than once. She also knows that soon you will get past your pain and on to the great life that's waiting for you. Inspired by the soap diva's own trial-and-error efforts to recover from a broken heart in a healthy and productive way, The 30-Day Heartbreak Cure is an easy-to-follow, one-day-at-a-time plan for getting yourself over him and back on your feet. All you need to do is set a deadline -- one month from today -- for your pain to end, and let Catherine guide you through it.

Catherine's solid, empathetic advice will help you take responsibility for your recovery, repair your self-esteem, and learn from the best and the worst of what you've been through. "Look at it this way," she says, "you only have to follow these rules for thirty days. There's nothing you can't handle for thirty days, except feel like you're feeling today."

Each day brings a new reflection and a simple activity that will help you look better, feel better, and ultimately discover that you're not just as good as new thanks to this experience, you are better.

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Catherine Hickland is a well-known cast member of ABC's highly rated daytime drama One Life to Live (as the manipulative but charming Lindsay Rappaport). She is a veteran of daytime television, a theatre actress, an entrepreneur, a public speaker, and a heartbreak survivor. She also has a monthly column in Soap Opera Digest and regularly sells her own cosmetic line, Cat Cosmetics, on HSN (Home Shopping Network). A passionate believer in the importance of “giving back,” Catherine volunteers time and resources to, among a number of worthy causes, the West End Inter-Generational Center for abused and battered women with young children and New York’s Animal Haven shelter. In 2006, Catherine began touring the country as a keynote motivational speaker, teaching women how to take charge of and enhance their beauty both inside and out. She divides her minimal downtime between her New York apartment and her house in Los Angeles.