The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life

· New Harbinger Publications · 旁述:Kate Marcin
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What kind of life would you live if you didn’t let fear hold you back? Would you have a job you’re passionate about, create a social change movement, start speaking up for yourself, or let yourself fall head over heels in love? Many people believe they could be more, accomplish more, and feel more fulfilled if they could just escape that fearful inner voice that whispers, you can’t do it. So, how can you stop letting that voice control your life, and start living from a place of courage?


In The Courage Habit, celebrated life coach Kate Swoboda reveals her powerful program to release old fear patterns and create courageous habits. By clarifying what your most courageous self wants, and understanding the science behind the fear-based habits that have kept you stuck in the past, you can tap into the courage within. If something is keeping you from living all that you want to live—and if you have a sneaking suspicion that that something is you—this groundbreaking guide will help you change your relationship to fear and start making bold moves in every area of your life.

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Kate Swoboda, aka "Kate Courageous," is creator of YourCourageousLife.com, and director of the Courageous Living Coach Certification program. She has been deemed one of the top fifty bloggers in health, fitness, and happiness by Greatist.com. Swoboda has contributed to Entrepreneur, Dr. Oz's The Good Life, Forbes, USA Today, The Intelligent Optimist, Lifetime Moms, MindBodyGreen, Business Insider, and more, and has spoken about creating better habits and the principles of TheCourage Habit to groups both large and small. Learn more at www.yourcourageouslife.com and www.tribeclcc.com

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