The Diabetes 2-Month Turnaround: A Safe, Effective, and Scientifically Sound Approach to Getting Your Diabetes Back On Track

Laura Hieronymus, CDE, BC-ADM · Stacy Griffin, PharmD, CPT

2018 ж. жел. · Highbridge Audio · Donna Postel оқиды

Осы аудиокітап туралы ақпарат

Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintain. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively. Using years of behavioral research, Dr. Laura Hieronymous has created a complete two-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the book is a total health overhaul that covers everything from medications and supplies to nutrition and exercise. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape.

Авторы туралы

Laura Hieronymus, CDE, BC-ADM, is a diabetes clinical specialist with over thirty years of experience in diabetes care and education. She has authored or coauthored numerous diabetes-related publications. In 2006, Laura was named Diabetes Educator of the Year by the AADE.

Stacy Griffin, PharmD, CPT, has over twenty years' experience in diabetes care and education. She has authored or coauthored several evidence-based consumer and professional diabetes-related publications.

Donna Postel is fascinated by all kinds of stories and loves telling them. From memoir and biography to literary fiction, romance, mystery, and suspense, Donna uses her innate curiosity, talent, and decades of experience on stage and in the recording studio to bring books to life.