The Fat Smash Diet: The Last Diet You'll Ever Need

· Macmillan Audio · Dikisahkan oleh Ian K. Smith, M.D.
5.0
2 ulasan
Buku Audio
1 jam 5 min
Lengkap
Layak
Mahu sampel percuma selama 6 min? Dengar pada bila-bila masa, walaupun di luar talian. 
Tambah

Perihal buku audio ini

Dr. Smith's diet was featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight.

Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.

The Fat Smash Diet is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once this nine-day phase is completed, the next three phases encourage the addition of everyday foods that promote significant weight loss.

In just thirty days, most dieters will complete all four phases and be on their way to a thinner lifetime of good health. Best of all, there is no calorie counting, and Dr. Smith guarantees there never will be. As an added bonus, there are over fifty easy-to-cook, tasty recipes that make it easier to stick with Dr. Smith's plan. The Fat Smash Diet is unlike any other program on the market. In fact, it's the LAST DIET YOU'LL EVER NEED!

Penilaian dan ulasan

5.0
2 ulasan

Perihal pengarang

Ian K. Smith, M.D. is the #1 New York Times bestselling author of Fast Burn!, The Clean 20, SHRED, The Fat Smash Diet, and seventeen other books, and is the host of the syndicated television show The Doctors. He has created two national health initiatives—the 50 Million Pound Challenge and the Makeover Mile—and served two terms on the President’s Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of Chicago’s Pritzker School of Medicine, Smith is an avid fitness enthusiast and sportsman.

Nilaikan buku audio ini

Beritahu kami pendapat anda.

Maklumat tentang mendengar

Telefon pintar dan tablet
Pasang apl Google Play Books untuk Android dan iPad/iPhone. Apl ini menyegerak secara automatik dengan akaun anda dan membenarkan anda membaca di dalam atau luar talian, walau di mana jua anda berada.
Komputer riba dan komputer
Anda boleh membaca buku yang dibeli di Google Play menggunakan penyemak imbas komputer anda.

Lagi oleh Ian K. Smith, M.D.

Buku audio yang serupa

Dikisahkan oleh Ian K. Smith, M.D.