The HAPPINESS FORMULA
About this audiobook
If someone asks you – “What do you really want in your life?”
What would your response be?
You might think you want a new car or a better lover or the perfect beach body but if you dig a little deeper you will realize that all these things are just means to get you to what you really want – happiness.
Happiness though can be achieved no matter what is happening around you. There are people who have very little who are happy and those who have a lot who are miserable.
If happiness comes from within then it means that we can control our level of happiness. We can feel good every single day and not just once in a while when something special happens.
This book gives you the tools to be happy. Today. Not ten years from now when you think you will achieve your ultimate goals.
Happiness requires work and the daily practice of certain strategies. But if you can implement just a few changes in your life, you can be happy.
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About the author
Thomas Jacob is an award winning Indian writer and director. His films and documentaries have been screened at festivals worldwide, including the Berlin International Film Festival. His work explores questions of identity, transformation and conflict in India's rapidly changing cultural and social milieu. He stays in Mumbai.
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