The Hypnosis Handbook: How To Use Hypnosis For Self Improvement

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Miguel Angel Carballal Sanjurjo · Narrator AI: Laura (od Google)

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Hypnosis is a capital instrument for relaxation and alleviating stress. It helps calm down both the brain and body, giving a useful ‘rest’. 

All the same it can be rather costly to hire a clinical hypnotherapist, and we might not always want one around when we would like to de-stress. 

This isn't a issue, as it's possible to do self hypnosis, and this book will show you how to achieve self hypnosis as well as the benefits to you and your business. 

Self hypnosis is the greatest technique known to men to bypass the interference and resistance of the aware brain and implant instructions directly into the subconscious brain.