The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self

Lauren Geertsen

thg 1 2021 · Tantor Media Inc · Người đọc: Chloe Cannon

Giới thiệu về sách nói này

Learn to love your body-for real this time No matter how much we try to tell ourselves to love our bodies and accept our flaws, most women can't quite get there. Even though we know the beauty standard is unrealistic, we secretly feel like it would be so much easier if our stomach were just a little flatter, or our skin a little smoother, or a million other little things. As a result, we sacrifice our health, heritage, sanity, and lives on the altar of beauty culture. Why is it so hard to feel confident about our bodies, or even just accept them? Because willpower alone isn't enough to undo generations of brainwashing intended to repress women's confidence and power. In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do. For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide.

Giới thiệu tác giả

Lauren Geersten is a body connection coach who helps women heal their relationship with food and body image. As a nutrition consultant, Lauren realized the underlying problem for her clients was distrust of their bodies, which results from wearing the invisible corset. Visit her at empoweredsustenance.com.

Audiobook narration seized Chloe Cannon's interest when reading aloud to local seniors, who informed her that her reading sounded "just like their audiobooks!" Since then, she has narrated titles in a variety of genres, including young adult, sci-fi/fantasy, romance, self-help, thriller/suspense, and biography.