The Power of Tapping: How to Use EFT to Conquer Negative Emotions
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"The Power of Tapping: How to Use EFT to Conquer Negative Emotions" is a motivational book that delves into the world of Emotional Freedom Techniques (EFT) tapping and its ability to transform lives. With practical guidance and easy-to-follow instructions, readers will learn how to tap into their body's energy system to overcome negative emotions and achieve emotional freedom.
The book is written with the intention to empower readers by providing them with the tools necessary to address their deepest emotions and issues. Through a series of real-life examples, the author demonstrates how EFT tapping can help conquer anxiety, stress, fear, and even depression. The book also explores the connection between physical and emotional pain, and how tapping can alleviate both.
The author takes readers on a journey of self-discovery, where they will learn how to identify and acknowledge negative emotions, and release them through tapping on specific acupressure points on the body. The book provides a comprehensive guide to EFT tapping, including step-by-step instructions on how to tap, along with a list of common tapping phrases for various emotional issues.
With its practical advice, inspirational stories, and easy-to-follow techniques, "The Power of Tapping" is a must-read for anyone looking to conquer negative emotions and achieve emotional freedom. It is a guidebook to help readers transform their lives, empowering them to overcome emotional barriers and live their best life.
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Thomas Jacob is an award winning Indian writer and director. His films and documentaries have been screened at festivals worldwide, including the Berlin International Film Festival. His work explores questions of identity, transformation and conflict in India's rapidly changing cultural and social milieu. He stays in Mumbai.
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