The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing

Anneliese A. Singh, PhD, LPC

janv. 2021 · Tantor Media Inc · Lu par Machelle Williams

À propos de ce livre audio

Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm-it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.

À propos de l'auteur

Anneliese A. Singh, PhD, LPC, is a professor and associate dean of diversity, equity, and inclusion in the college of education at the University of Georgia. Singh is the founder of the Trans Resilience Project and the author of The Queer and Transgender Resilience Workbook.

Machelle Williams has crafted an easy storytelling style from twenty-three years as a corporate trainer and keynote diversity speaker. Machelle's voice is nuanced, ranging from soft and soothing to dramatic and smoky. Since 2016 she has successfully produced over twenty-eight audiobook projects.