The Secret of the Shadow: The Power of Owning Your Whole Story

Debbie Ford

maalis 2020 · Tantor Media Inc · Lukija: Allyson Ryan

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In The Secret of the Shadow bestselling author Debbie Ford shows us how to rediscover our true essence, which is hidden in the shadows of our own dramatic life stories. In her blockbuster The Dark Side of the Light Chasers Ford introduced us to our "shadow." Now she uncovers our "Story", the collection of beliefs, attitudes, and behaviors that prevent us from having all the love, happiness, and success we desire. Our personal dramas contain important information and wisdom that can help us discover our essential selves and true purpose in life. The process of making peace with our stories requires us to identify, understand, accept, and embrace everything in our past that has caused us pain. In order for us to heal, we must stop chasing what Ford calls "the feel-good moments" and embark on the extraordinary journey of loving and embracing all that we are. The process outlined in this book offers us a way out of the never-ending cycle of pain and discontent. Whether we suffer from depression, ill health, a sense of unworthiness, arrogance, or low self-esteem, the road to healing is the same. This clear process (including action steps and contemplations in each chapter) will help you to discover your unique purpose and realize the fulfillment of your deepest desires.

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Debbie Ford (1955-2013) was a bestselling author and an internationally recognized expert in the field of personal transformation. Debbie was the creator of the renowned Shadow Process Workshop, the executive producer of The Shadow Effect documentary, and founder of The Ford Institute for Transformational Training.

Allyson Ryan is a native New Yorker whose diverse talents have led to a career in voice-over, theater, TV, commercials, and films. She won an AudioFile Earphones Award for her recording of On the Divinity of Second Chances by Kaya McLaren. She is also a 2017 Society of Voice Arts and Sciences Voice Arts® Award nominee.