The Suja Juice Solution: 7 Days to Lose Fat, Beat Cravings, and Boost Your Energy

Annie Lawless · Jeff Church

Apr 2015 · Hachette Audio · Dinarasikan oleh Annie Lawless

Tentang buku audio ini

1 Week, 2 Steps, 3 Juices

Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter The Suja Juice Solution, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, The Suja Juice Solution is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.

Tentang pengarang

Annie Lawless, Certified Holistic Health Coach and co-founder of Suja Juice, embodies Suja's vision of healthy eating for a long, beautiful life. Annie brings years of experience in holistic nutrition to every aspect of her life.

Jeff Church, co-founder and CEO of Suja Juice, has led Suja to become the #1 juice of its kind in the United States. During his career, Jeff has led the acquisition and turnaround of numerous companies.