The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World
À propos de ce livre audio
“Is it the world that’s busy, or is it my mind?”
The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards—Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
Notes et avis
À propos de l'auteur
Haemin Sunim is one of the most influential Zen Buddhist teachers and writers in the world. Born in South Korea and educated at Berkeley, Harvard and Princeton, he received formal monastic training in Korea and taught Buddhism at Hampshire College in Massachusetts. He has more than a million followers on Twitter (@haeminsunim) and Facebook and lives in Seoul when not traveling to share his teachings. In Korea, The Things You Can See sold more than three million copies and spent 41 weeks at Number One. Love For Imperfect Things was Sunday Times Top 10 Bestseller.
CHI-YOUNG KIM (translator) is based in Los Angeles, California. She has translated more than a dozen books, including Please Look After Mom by Kyung-sook Shin (Man Asian Literary Prize-winner and New York Times bestseller), and works by You-jeong Jeong, Young-ha Kim, and J.M. Lee.
