Turning the Mind Into an Ally

Sakyong Mipham

апр. 2018 г. · Tantor Media Inc · Читает Neil Hellegers

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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

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Born at the site of Buddha's enlightenment in Bodhgaya, India, Sakyong Mipham is the head of the global Shambhala spiritual community and the son of legendary teacher and Shambhala founder, Chögyam Trungpa Rinpoche. He is the author of the bestselling titles Running with the Mind of Meditation and Ruling Your World.

Neil Hellegers is a narrator, actor, and educator who lives in Brooklyn, New York. His voice work can be heard during various commercials, sundry video games, and in numerous audiobooks. Neil has appeared in films, TV shows, and commercials, and has performed and taught Shakespeare to students of all ages.