Be Happy Always: Simple Practices For Overcoming Life’s Challenges and Living Each Day with Joy

Xandria Ooi

Aug 2019 · Tantor Media Inc · Narrated by Cindy Kay

About this audiobook

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru," meets listeners in those dark and trying places and equips them with the courage to navigate them. Renew the meaning of happiness. Popular phrases like "think positive" and "look for the silver lining" often fall flat on our ears because we've heard them so many times. When life gets challenging, suddenly it's not so simple. Ooi shows us that happiness is more than a feeling by delving into complex philosophies and turning them into relatable wisdom. Find peace and joy within yourself, others, and your life. Joining the ranks of Brene Brown and Gretchen Rubin, Ooi speaks honestly and empathetically to listeners searching for answers. Creator of a thirty-day happiness program and over 500 motivational videos online, Ooi has traveled far and wide to share her inspiring stories and moving wisdom. Armed with her advice, listeners will find practical ways to bring more happiness to every aspect of their lives.

Ratings and reviews

The book was well written in more friendly words that are easy to understand. The content is very useful and almost like an audio psychologist or therapist. Anyone that read all of what’s inside of it can surely take this in their whole lives. I’ve learned how to accept and let go of ugly situations since childhood and while growing up in a bettery way that I thought I had, but after reading this, I realized how little I know about life. Even if I thought I was already mature enough.

About the author

Xandria Ooi is a motivational speaker, host, and author. Her writing career started in high school and all through university, where she penned articles and was a columnist with the leading English newspaper in the country, the Star. Xandria is the author of Be Happy, Always.

Cindy Kay is a Chinese-Thai-American narrator and educator who grew up in the California Bay Area and lives in the Rockies. Her work has been described as listening to a "cozy best friend." She narrates fiction and nonfiction, and has studied Spanish, Portuguese, Thai, and Japanese.