Zen Mind

Adam Brown

sij 2018. · Author's Republic · Pripovijeda John Hays

O ovoj audioknjizi

Achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this guidebook, you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.





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Zen is the practice of studying your subconscious and seeing your true nature.


The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society.


This is where your Zen journey begins.





Here Is A Preview Of What You'll Learn...





What I? Zen Meditation?


H?w t? Meditate


M?dit?ting In Zen Temples


Zen Walking Meditation


Let Z?n t???h ??u how to r?l?x


And much, much


more!





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