Zen Mind

Adam Brown

jan. de 2018 · Author's Republic · Narração de John Hays

Sobre este audiolivro

Achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this guidebook, you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.





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Zen is the practice of studying your subconscious and seeing your true nature.


The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society.


This is where your Zen journey begins.





Here Is A Preview Of What You'll Learn...





What I? Zen Meditation?


H?w t? Meditate


M?dit?ting In Zen Temples


Zen Walking Meditation


Let Z?n t???h ??u how to r?l?x


And much, much


more!





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Classificações e resenhas

I've always been interested in learning to meditate, I've tried and I couldn't. but with the help of this audiobook now i meditate every day and i am calming down and got rid of a lot of stress from day to day. and a great audiobook and I will definitely recommend it to my family

Zen Mind or what about this book that brought me calm to my heart and peace in my soul ... 3 months ago I was very stressed and seek refuge in meditation and this book inspires me a lot my friend who recommends this ebook and I come here to recommend to anyone seeking peace, as I know a lot ... I thank the author very grateful.

I really liked this ebook, I will recommend it to my friends and family, I was always interested in learning Buddhist meditation techniques, and I was also always interested in learning more about Buddhism !!!