Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan
About this audiobook
What’s next in the battle against wheat? In his follow-up to the mega bestseller Wheat Belly, Dr. Davis helps his readers take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly‘s original release—lessons played out on a broad public stage with over one million readers, all participating in this grand adventure.
Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you’ll feel unrestrained, unimpaired, and unstoppable!
About the author
Dr. William Davis, M.D. is a renowned preventive cardiologist and bestselling author of six books including the groundbreaking Wheat Belly, Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, Wheat Belly Total Health and Undoctored. Dr. Davis has built a substantial online and social media presence with 10 million visitors and over 30 million visits to his Wheat Belly Blog, a total of 400,000 followers on his Facebook pages, and 2.5 million views of his YouTube videos. His media appearances include the Dr. Oz Show on several occasions, CBS This Morning, Live with Kelly, a PBS special, and others. He lives in Fox Point, Wisconsin.
Tom Weiner, a dialogue director and voice artist best known for his roles in video games and television shows such as Buffy the Vampire Slayer and Transformers, is the winner of eight Earphones Awards and Audie Award finalist. He is a former member of the Oregon Shakespeare Festival.
