Self Discipline: Program Your Mind to Cure Procrastination, Gain Motivation and Control by Developing Powerful Habits (Master Essentialism, Willpower and Inner Drive)

Taylor Patterson

Rob C Beckham · AI-narrated by Mason (from Google)

About this audiobook

Use These Habits In Order To Create A Disciplined Life, Become Happier, Healthier And Gain More Freedom!

Do you want to be more successful and productive? Do you want to have more free time? Being more self-disciplined will help you!

Some people find it very easy to wake up at five am every morning, rain or shine, to go to the gym before they head off to work, perfectly groomed, at eight. Other people need a serious bribe to convince them to crawl out of bed, so they can pull on some clothes and stumble into the office, late again, under the beady eye of a supervisor.

Just do it, stop procrastinating

How to Build discipline and use your momentum to keep you going

How to start new habits?

The mentality of high achievers

Tools you can use.

Productivity hacks techniques.

Where to find motivation

Learn why you are the cure for your depression and panic attacks. Say goodbye to panic attacks and anxiety disorders forever by stopping to be so hard on yourself with step by step process. It’s time to heal your heart and reward yourself with the assistance of this book and start your journey on the road to success.

Too much overthinking and expectation lead to disaster hindering your daily productivity. Embrace uncertainty and keep going ahead by reading this book.

You must need self-discipline in your life if you want to turn your vision into a reality.

So what are you waiting for. Get this book today!!

Ratings and reviews

I enjoyed reading this book. I knew what self-discipline is and I admit I desperately needed it in my life. Sometimes the only thing you need is a tiny dose of inspiration. I can tell you that I got more than I expected. Besides inspiration, the author provides real examples, useful insights, exercises, etc. After reading this book I cannot find any excuses for not doing what I have to do. I know that I have a huge potential and I must explore it. Don’t overthink it, just order the book.

I learned some amazing things such as what it really takes: 10 percent physical strength and 90 percent mental strength. The author does a good job of presenting the training a navy seal goes through to learn self discipline. One test that really stood out was when the trainee is tied at the wrists and ankles and then pushed into a pool. I wouldn't want to be doing that test but I can see the purpose of the test in building discipline.

Book gets right to the point and lays it out straight. It's all stuff you may have heard before but, Dom lays it out in a manner that applies to real life. His book is short enough that I can spend 15 minutes a day reading and complete the whole thing in a week. Great to help keep you focused and fighting!

About the author

My name is Taylor Patterson. I love travelling.