Highly Sensitive People: Traits, Mental Health, and Challenges of a Highly Sensitive Person

Vayana Ariz

Sep 2020 · Efalon Acies · Narrated by Samantha Novak

About this audiobook

The contents of this book will guide you along to a variety of topics related to high sensitivity. They range from the simple basics of what makes someone a highly sensitive person to the connection between high sensitivity and autism, the attraction of narcissists, tips to stop worrying, and how to face rejection without getting hurt. And the last chapter talks about how hypersensitivity can be a hereditary factor people are born with.

Each of these issues is laid out well and explained in detail. You will find that your understanding of highly sensitive people, whether that pertains to yourself or someone you know, will deepen.

There is no question about it. Getting this book will help you comprehend high sensitivity better.

Ratings and reviews

I don't feel you have to keep searching. This book says it all. I found out a lot simply by soaking everything up. The info was excellent, particularly if you already understand a bit about the theme. Really, you may know nothing about it and still follow along easily. The book explains several perspectives effectively. It also dives deeper in to the content. My favorite parts of the book were definitely the last chapters, in which the final thought clicked.

You have got to love something like this. This book took them a ton of time to create and record. It's a really good thing when you are able to just put on your earphones and listen to an audio book like this one. I wish I was really great at publishing reviews, but you'll simply need to be satisfied with this mediocre suggestion, namely, that the audiobook was intriguing all the way through, until the very end.