Changing Your Brain Toward The Good

· New Dimensions Foundation · Narrated by Justine Willis Toms
Audiobook
57 min
Unabridged
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About this audiobook

Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.

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