いいことずくめの　にんじんレシピ

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· いいことずくめ Book 4 · KADOKAWA LifeDesign
Ebook
85
Pages

About this ebook

にんじんの豊富なβカロテンは、体を温めて免疫力を底上げします。動脈硬化や高血圧のほか、がん予防の効果も。すぐに実践できるにんじんジュースのアレンジレシピをはじめ、毎日食べても飽きないにんじんのおかずやスープ、サラダなどを豊富に紹介しています。

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