一本就懂:上班族要學會的營養觀念

· 御璽動向育樂有限公司
Ebook
153
Pages

About this ebook

一本針對上班族普遍營養知識缺乏、飲食習慣不健康的情況,從上班族飲食現狀、膳食指導、一日三餐科學進食、營養工作餐、職業健康好習慣、日常零食、特殊人群營養指導、運動營養、食品安全等方面入手,是實用價值的營養教育書籍。

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