受益一生的情绪管理课

· 青苹果数据中心
1.0
1 review
eBook
296
Pages
Eligible

About this eBook

对有些人而言,情绪这个字眼不啻于洪水猛兽,唯恐避之不及!领导常常对员工说:“上班时间不要带着情绪。”妻子常常对丈夫说:“不要把情绪带回家。”……这无形中表达出我们对情绪的恐惧及无奈。也因此,很多人在坏情绪来临时,莽莽撞撞,处理不当,轻则影响日常工作的发挥,重则使人际关系受损,更甚者导致身心疾病的侵袭。本书教授读者一些控制情绪的方法,让我们做个快乐、开心的人,不让坏情绪损害身心健康。?

Ratings and reviews

1.0
1 review
胜男
12 June 2018
文字排版看着费劲。
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