做自己的心理催眠師: 圖解催眠自療

Name: 做自己的心理催眠師: 圖解催眠自療
Rating: 4.142857074737549 (7 reviews)

方婷

May 2014 · 中華書局(香港)出版有限公司

4.1

7 reviews

Ebook

159

Pages

About this ebook

本書學會自我療癒，跨越心理障礙；香港人常見的心理病：失眠、焦慮、抑鬱、壞習慣……等，統統說再見！
解鈴還需繫鈴人，本書教你運用催眠術︰

自療失眠
自療抑鬱
自療成癮行為
自療情感
自療增習慣
開啟潛能

本書針對都巿人常見的心理病患，一一剖析其成因與症狀，進而對症下藥，運用不同的催眠治療技巧，衝破障礙，解開心結！

Ratings and reviews

4.1

7 reviews

About the author

作者為香港本地催眠治療及發證導師，她將多年來於公開課程、企業培訓和私人治療室中所積累的催眠經驗加以整理，撰寫出一套深入淺出的催眠自療入門法。

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