拖延心理學:瞭解自我,探索內心,向與生俱來的行為頑症宣戰!

· 大眾心理 Book 7 · 菁品文化
Ebook
284
Pages

About this ebook

本書特色

  從學生到科學家,從秘書到總裁,從家庭主婦到銷售員,拖延的問題幾乎會影響到每一個人。你是否拖拉,你可以瞞過你的上司,瞞過你的同事,瞞過你的朋友或者家人,但是,你自己知道,你是否正在拖延的泥沼裡掙扎,如果有,那麼是時候解決這個問題了。

  本書從眾多心理諮詢領域中汲取的豐富理論和經驗,對拖延問題進行了一次仔細、詳盡、有時也頗為幽默的探索。從科學裡汲取力量,擺脫拖延,享受生活的輕鬆!

About the author

李  立

  熱愛生活,喜歡創作,關注人們的心理健康。作品筆法縝密細膩,筆觸暢達明朗,給讀者全新的閱讀體驗。

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