與情緒共舞:躍出人生低谷(組員本)

· 環球聖經公會
Ebook
125
Pages

About this ebook

 現今世代情緒病橫行,只要發生一些小意外,便足以令人陷入情緒的低谷,如何尋找出路?本書編寫的目的,旨在幫助信徒正確認識情緒的運作,適切地接納和管理自己的情緒。全書有十個人生常遇的情緒難題,讓神的話替你逐一解開:(1)   躍出缺乏安全感、(2)躍出孤獨、(3)躍出壓力、
(4)躍出焦慮、(5)躍出罪咎和羞恥、
(6)躍出怒氣、(7)躍出抑鬱、(8)躍出創傷、
(9)躍出耗盡、(10)躍出愁苦

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