生きるのがラクになる「忘れ方」の秘訣

· 講談社
Ebook
192
Pages

About this ebook

１日１５分、何も考えない、週末ごとに１ヵ所整理。禅の極意・忘力でストレス、悩みに執着するな！！　元暴走族、MBAも取得した型破り老師が説く「今日は今日で終わり」のすすめ！

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