おしりが上がる驚異のきくち体操: １００万人のおしりを触ってたどり着いた超・健康の極意

· ダイヤモンド社
Ebook
128
Pages

About this ebook

今この瞬間も年をとっているし、明日も年をとるのよ！　でも、おしりが上がれば心も体もピカピカ、若いエネルギーがみなぎるわ！！　おしりに筋肉がつけば、自然とお腹も凹み、姿勢がよくなり、見た目も若く美しくなります。肩・腰・ひざの痛みも消え、尿もれなどの症状も解消。病気予防にもなり、健康寿命が延びます。

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