這樣減,讓你么壽瘦

· 達豐圖書出版社
Ebook
178
Pages

About this ebook

肥,粉肥,么壽肥

瘦,激瘦,積極瘦

◆年度最佳10大減肥方法效果大PK

◆5個常犯小錯誤讓你越減越肥

◆燃脂5步操,讓你輕鬆瘦出好身材

◆一周快速瘦腿你信嗎?

◆遠離高熱量美食,避免肥胖纏身

你試過什麼減肥法?

這些方法讓你瘦下來了嗎?

還是瘦了又胖,胖了又瘦的不斷反彈?

不是所有的減肥方法都適合你,但總有一種最適合你!

無論你是虛胖、實胖,還是喝水都會胖,本書幫助你從根本上減輕體重、消除贅肉、塑造曲線,並養成一種不易反彈的健康體質。讓你在不同時期、不同階段的減肥,隨時燃燒脂肪、增強信心,想瘦就瘦!

S曲線非夢事,適合自己的減肥方法,就是這麼輕鬆、簡單!

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