イラストでわかる 肩・腰・ひざの痛みが消える日常動作大図鑑
植森美緒 · 金岡恒治
Feb 2024 · ダイヤモンド社
Ebook
128
Pages
About this ebook
痛みがあって動きにくいときでも買い物、台所仕事、掃除洗濯、立ち＆座り仕事、パソコン作業、スマホ、通勤ｅｔｃ．どんなときも「頭の重みを上手に支える」日常動作。イラストでわかる
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