An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System
1991年6月 · 出版商：Simon and Schuster
電子書
192
頁數
family_home
符合資格
info
關於這本電子書
David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.
關於作者
David Hoffmann is a widely respected herbalist and lecturer who maintains a consulting practice in medical herbalism. He is the author of An Elders' Herbal, The Herbal Handbook, and The Holistic Herbal from Findhorn Press
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