Awaken to Your True Self: Why You're Still Stuck and How to Break Through

· MetaHeal
2 reviews

About this ebook

Nautilus Book Awards Gold Recipient • Amazon #1 Bestseller in US & UK • 2022 International Book Awards Finalist

The Definitive Guide for Getting Unstuck & Waking Up

Have you ever wondered, “Why am I still stuck despite all the inner work I’ve done?” Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you are beyond your struggle and success? Is there a challenge or plateau you’re trying to overcome that isn’t responding to conventional methods?

Awaken to Your True Self is a practical guide on transformation, embodiment, and shadow work. It integrates holistic perspectives from somatic therapy, mindfulness, and spirituality to help you get unstuck. Andrew Daniel grounds timeless spiritual truth in approaches and exercises that help where traditional self-help fails. These approaches defy conventional advice—and that’s exactly why they work when nothing else does.

If you’re confused and frustrated despite all you know and achieved, or how much you’ve worked on yourself, because you feel like:

- You should be further along or already past this

- You could be expressing yourself more fully in life

- You shouldn’t be repeating the same cycles again and again

- Your success in relationships, career, health, & spirit should match

Stop and imagine how your life would look in just a year, if today you were able to:

- Break through that plateau in your sport, art, craft, practice, or meditation

- Reach your potential and move past career or financial ceilings, and creative blocks

- Know how to attract the right people or circumstances without second-guessing

- Relax into the peace and freedom from not having to fix everything about yourself

- Eliminate anxiety, fear, co-dependency, insecurity and start fully experiencing life

…would you be willing to hear about unconventional solutions that helped thousands of others?

A fraction of what you will learn:

How the story you tell yourself keeps you stuck and what you’re missing out on

The most efficient “level” to focus on for change never addressed in self-help

A math formula that reveals why things get worse the harder you try

Why your fast intellect may be slowing you down, and the benefits of intelligence

Common narcissistic traps that keep us from being supported and told the truth

The paradox of why seeking a spiritual path leads to more suffering, not less

The truth about how we get trapped in victim mentality and what to do to heal

What you are secretly avoiding or not allowing that stifles your progress

The solution to addiction, or, why personal development and self-help is failing you

An eternal truth that illuminates the startling connection between all our behaviors

“That wasn’t my intention”—why you keep getting the wrong results from the right actions

How to get feedback from others and the space around you to break-through

How to make sure you're living for something greater than your ego so you can thrive

Overcome duality and win the war against our darkest and most undesirable parts

The most obvious, simple, yet enigmatic action to take that everyone over-complicates

Learn the secrets of the now and embody a vision that will come true

Discover the somatic solution to being in your head based on Cinesomatics®

What five things we must hold steadfast in our life for success, joy, and healing

Ratings and reviews

2 reviews

About the author

Andrew Daniel ( is an entrepreneur, author, and director at the Center for Cinesomatic Development ( His Cinesomatics® workshops are held internationally from New York to London, Tuscany to Switzerland—helping professionals see the elusive patterns that hold them back. This methodology leads the world in cinematic movement diagnostics and advanced intuition development integrating approaches from embodiment, shadow work, therapy, and spirituality.

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