Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier Life

Raymond Chip Tafrate · Howard Kassinove

yan 2009 · Impact Publishers

À propos de cet e-book

Now, from the authors of Anger Management: The Complete Treatment Guidebook for Practitioners, here at last is a comprehensive program for the rest of us! Tafrate and Kassinove bring their expertise and research-based understanding to everyone interested in controlling their anger. Is your anger:

• making others uncomfortable and creating distance in your relationships?
• disrupting your ability to think clearly and make good decisions?
• resulting in behaviors that you later regret or recall with embarrassment?

Anger Management for Everyone shows you how to cope with life's adversity, unfairness, and disappointment, so you can successfully "put anger in its proper place and live a vital, happy, and upbeat life."

À propos de l'auteur

Raymond Chip Tafrate, PhD, is a clinical psychologist and professor in the criminology and criminal justice department at Central Connecticut State University. He is a fellow and supervisor at the Albert Ellis Institute in New York City, NY, and a member of the Motivational Interviewing Network of Trainers. He frequently consults with criminal justice agencies and programs regarding difficult-to-change problems such as anger dysregulation and criminal behavior. He has coauthored numerous books, and has presented his research throughout North America, Europe, Asia, and Australia. Howard Kassinove, PhD, ABPP, is a board-certified clinical psychologist, former chairperson of the psychology department at Hofstra University, and past director of their PhD program in clinical and school psychology. Kassinove is a fellow of the American Psychological Association, the American Psychological Society, the Albert Ellis Institute, and the Behavior Therapy and Research Society. The editor of Anger Disorders, he has published more than sixty papers, and has lectured widely in the United States, Europe, and Asia.