The Everything Digestive Health Book: What you need to know to eat well, be healthy, and feel great
Apr 2009 · Sold by Simon and Schuster
Ebook
320
Pages
family_home
Eligible
info
About this ebook
From irritable bowel syndrome (IBS) to heartburn, gastrointestinal conditions are epidemic today. Luckily, with the right knowledge and care, sufferers can successfully manage their symptoms--and feel better. This book is the essential guide for those dealing with any number of digestive health problems, including diverticulitis, constipation, acid reflux, and others. With this book sufferers learn how to:
- Choose a specialist
- Understand their diagnosis
- Manage medications
- Select vitamin and herb supplements
- Avoid foods that exacerbate their condition, while still getting the nutrients they need
- Prepare recipes for delicious foods that are easy on the digestive tract
About the author
An Adams Media author.
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