When Misery is Company: End Self-Sabotage and Become Content

Anne Katherine

Mar 2011 · Sold by Simon and Schuster

About this ebook

This book offers solutions to anyone who has felt victimized, ostracized or left behind by life.

Surprising as it may sound, many people take comfort in their own misery. Feeling too good for too long (or even feeling good at all) can be scary for people, explains Anne Katherine. "Achievement creates anxiety. Intimacy leads to fear. Happiness produces uneasiness. Pleasure causes pain. The solution to this dilemma: what feels good has to be stopped. I call this an addiction to misery." Katherine's fascination and perspective book provides immediate assistance to those people who think they might be making choices that keep them at a "carefully calibrated level of existence--beneath bliss and above despair."

Ratings and reviews

this book have me answers to some of the sweeper issues behind some life situations and how i approached them. I'm amazed by the insight of the author

This is the book that actually placed most of the books I've read in prospective. It led me to take action and open the doors to freedom

About the author

Anne Katherine, M.A., is a psychotherapist, licensed mental health counselor, and popular author who is known for her pioneering work in developing effective programs for recovery from food addiction and discovery of life purpose. She is the author of the best-selling book, Boundaries: Where you End and I Begin, and her newest book is How to Make Any Diet Work: Repair Your Disordered Appetite and Finally Lose Weight. Katherine lives in the Pacific Northwest.