Stretching Anatomy 2nd Edition

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· Human Kinetics
4.3
13 reviews
Ebook
2320
Pages

About this ebook

Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged. 

Ratings and reviews

4.3
13 reviews
Mbuso Ntuli
May 25, 2018
I will like to learn more about stretching
3 people found this review helpful
Ajay Sagar
November 13, 2017
Great
1 person found this review helpful

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