Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life
Apr. 2009 · Mango Media
E-boek
197
Bladsye
family_home
Geskik
info
Meer oor hierdie e-boek
“This little book is an elixir for the soul . . . we can change our lives by changing our thoughts—what a miracle!” —Kathy Freston, New York Times–bestselling author of Quantum Wellness
In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. “Gratitude helps us to return to our natural state of joyfulness,” she writes, “where we notice what’s right instead of what’s wrong. It makes us feel complete, that we have everything we need, at least in this moment.”
In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinking—people who practice gratitude on a daily basis are, by and large, happier, healthier, and more effective in the world. She also shares with readers brand new, top-10 gratitude practices, which readers of the first edition and people she’s taught and counseled over the years have provided to her. The concept of this book is very simple and very profound: “Gratitude creates happiness.” It’s a fact of life (and science as it turns out).
“This inspiring book shows us how to rejoice in what we have . . . Ryan graciously shows that if we’re going to ‘have an attitude,’ gratitude is the right one.” —Paul Pearsall, PhD, New York Times-bestselling author of The Heart’s Code
“Exquisitely reconnects us to the wonder and satisfaction that can be found in our daily lives.” —Judy Ford, author of Wonderful Ways to Love a Teen
In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. “Gratitude helps us to return to our natural state of joyfulness,” she writes, “where we notice what’s right instead of what’s wrong. It makes us feel complete, that we have everything we need, at least in this moment.”
In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinking—people who practice gratitude on a daily basis are, by and large, happier, healthier, and more effective in the world. She also shares with readers brand new, top-10 gratitude practices, which readers of the first edition and people she’s taught and counseled over the years have provided to her. The concept of this book is very simple and very profound: “Gratitude creates happiness.” It’s a fact of life (and science as it turns out).
“This inspiring book shows us how to rejoice in what we have . . . Ryan graciously shows that if we’re going to ‘have an attitude,’ gratitude is the right one.” —Paul Pearsall, PhD, New York Times-bestselling author of The Heart’s Code
“Exquisitely reconnects us to the wonder and satisfaction that can be found in our daily lives.” —Judy Ford, author of Wonderful Ways to Love a Teen
Meer oor die skrywer
M.J. Ryan is an inspirational speaker and human development expoert, and author of several bestselling books including This Year I Will..., The Happiness Makeover: How to Teach Yourself to Be Happy and Enjoy Every Day and Attitudes of Gratitude. She lives in the San Francisco Bay area with her family.
Gradeer hierdie e-boek
Sê vir ons wat jy dink.
Lees inligting
Slimfone en tablette
Installeer die Google Play Boeke-program vir Android en iPad/iPhone. Dit sinkroniseer outomaties met jou rekening en maak dit vir jou moontlik om aanlyn of vanlyn te lees waar jy ook al is.
Skootrekenaars en rekenaars
Jy kan jou rekenaar se webblaaier gebruik om na oudioboeke wat jy op Google Play gekoop het, te luister.
E-lesers en ander toestelle
Om op e-inktoestelle soos Kobo-e-lesers te lees, moet jy ’n lêer aflaai en dit na jou toestel toe oordra. Volg die gedetailleerde hulpsentrumaanwysings om die lêers na ondersteunde e-lesers toe oor te dra.
