Balanced Life Happy Life: 13 Weeks to Creating a Happier You

Elizabeth Gavino

Apr 2015 · Balboa Press

About this eBook

There are many types of relationshipsrelationships with yourself, others, your career, your creativity, and your money. When one or more of these kinds of relationships, called Soul Nourishing Foods, are out of balance, your health and happiness can be compromised. This book will help you understand the thirteen relationship types, how they affect your health, and how you can begin to nurture them on your path to a life of abundant joy.

This is a beautiful account of a personal journey from the painful depths of emotional crisis to the redemption of a life of fulfillment. Elizabeth takes the holistic approach and integrates the nourishment of the soul and body. Her message is simple yet powerful and poignant: be Oneto yourself and the harmonious Universe.

Marion Betancourt-Albrecht, MD

Elizabeths personal journey is inspiring, and from it, she has created a comprehensive and practical guide to bringing more balance into your life.

Nicole Egenberger, ND, Clinic Director, Remde Naturopathics Integrative Clinic for Natural Medicine

About the author

Elizabeth Gavino is an author and a Certified Integrative Nutrition Health Coach. She found her true calling after spending two decades working in the health insurance field; she knew there were better paths to health than those offered in the current disease-management system.

As the founder of Tasting Wellness, she is deeply passionate about inspiring others to have balanced and fulfilling lives. It is through the balance of their thirteen Soul Nourishing FoodsTM that her clients find vibrancy. She has written articles for The Huffington Post’s “Healthy Living” section and has been a speaker for various groups. When she is not writing and speaking, she is creating a specialty clothing line, strengthening her relationships, and enjoying life.

For more information, visit her at www.tastingwellness.com.