Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

Ben Lynch

Jan 2018 · Sold by HarperCollins

About this ebook

Instant National Bestseller

After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.

Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.

Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.

 

 

Ratings and reviews

Still part way through reading this book, but it is just so helpful. I knew I had certain gene defects as I had gotten tested, but this just makes it so easy to understand what to do and how to do it to help them. Although a lot of it I was already doing, it helps to remind me to do it and explains why, also helps to know your not alone in this. Thank you Dr Lynch.

About the author

DR. BEN LYNCH received his doctorate in naturopathic medicine from Bastyr University. He has supported thousands of clients and trained thousands of physicians and health professionals across the globe in using insights from epigenetics to optimize health. He is the founder of Seeking Health, a company that helps educate both the public and health professionals how to overcome genetic dysfunction through diet, lifestyle, and supplements. He lives in Seattle, Washington, with his wife and three sons.