The 1500 Calorie a Day Cookbook: 200 Tasty Recipes to Build a Daily Eating Plan

Betty Crocker

Nov 2012 · Houghton Mifflin Harcourt

About this ebook

Keep calories under control from breakfast to dinner with these amazing recipes.

For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.

·       Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious

·       Includes 100 beautiful full-color photographs that offer mouthwatering inspiration

·       Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart

When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.

Ratings and reviews

Some of the recipes are great! I'm happy I purchased this book. Just wish there were substitutions available to some of the ingredients listed and calorie information on the substitutions.

Great recipes . Some do not require much pRep time. Great for calorie counters

Great recipe ideas

About the author

With more than 75 million cookbooks sold since 1950, BETTY CROCKER is the name Americans trust most to level the culinary playing field with innovative new ways to make delicious simple through reliably tasty and intuitive kitchen solutions. For 100 years, BETTY CROCKER has provided advice to millions of Americans through cookbooks, magazines, and social media.