Bipolar 101: A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms, and More

Ruth C. White · John D. Preston

Feb 2009 · New Harbinger Publications

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After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.

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John D. Preston, PsyD, ABPP, is professor emeritus at Alliant International University in Sacramento, CA, and has also served on the faculty of the University of California, Davis, School of Medicine and the Professional School of Psychology, San Francisco. He has authored twenty books in the areas of psychotherapy, neurobiology, and psychopharmacology, and coauthored Clinical Psychopharmacology Made Ridiculously Simple and Handbook of Clinical Psychopharmacology for Therapists. Preston is a fellow of the American Psychological Association and has lectured internationally.

Ruth C. White, PhD, is assistant professor of social work at Seattle University in Seattle, WA. She received her doctorate in social welfare from the University of California, Berkeley. She has worked in mental health for many years, and for the last seven years has taught and trained social workers as a member of the faculty of the College of Arts and Sciences of Seattle University. She is a member of the National Speakers Bureau of the Depression and Bipolar Support Alliance.