This book provides a comprehensive guide for overcoming intrusive and obsessive thoughts without stress. You will understand how the mind works and discover several ways of controlling your thoughts. Also, this book has provided powerful self-help techniques for putting compulsive thoughts at bay. You will begin to thrive graciously in society without worrying about things going wrong along the way. You will have the chance to heal properly and experience freedom within your mind.
Bob Scott is an emotional intelligence expert and social behavior trainer. He travels the world to improve his knowledge of human behavior. His passion for helping people has brought about the birth of many books and popular public speeches. He impacts many lives with his wits, words, and expertise as a counselor.