Bodyweight Kettlebells: Minimal Home Training Methodology With Maximal Effort

Dessen Hillman
5.0
2 izibuyekezo
I-Ebook
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Mayelana nale ebook

A guidebook to designing your own simple and minimalistic workout program using only your bodyweight and kettlebells.

Izilinganiso nezibuyekezo

5.0
2 izibuyekezo

Mayelana nomlobi

Dessen Hillman is an experienced fitness enthusiast and expert with more than 20 years of training experience. He is a full-time architect with a degree from MIT who maintains an active and balanced lifestyle, juggling his time between work and family.

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