Boundless Energy: The Complete Mind-Body Programme for Beating Persistent Tiredness
2010-01 · Random House
3,8star
4 apžvalgos
El. knyga
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Now available in B format, Boundless Energy shows you how to:
-Derive more energy from food
-Unlock your mind's potential to produce vigour
-Balance your behavioural patterns with your environment
-Identify natural energizers
-Uncover the power of personal growth
In this essential and helpful book, Deepak Chopra offers practical advice on dealing with excessive and persistent tiredness, based on his knowledge of Ayurveda and Western scientific research. By recognizing your specific body type and understanding the true functioning of your system, you will be better equipped to live a life full of energy, vitality and enjoyment.
-Derive more energy from food
-Unlock your mind's potential to produce vigour
-Balance your behavioural patterns with your environment
-Identify natural energizers
-Uncover the power of personal growth
In this essential and helpful book, Deepak Chopra offers practical advice on dealing with excessive and persistent tiredness, based on his knowledge of Ayurveda and Western scientific research. By recognizing your specific body type and understanding the true functioning of your system, you will be better equipped to live a life full of energy, vitality and enjoyment.
Įvertinimai ir apžvalgos
3,8
4 apžvalgos
Apie autorių
DEEPAK CHOPRATM MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century." www.deepakchopra.com
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