Brain Power: Neuroscience Hacks to Overcome Failure and Build Lasting Habits, Be Unstoppable
Perihal e-buku ini
Brain Power unlocks the secrets of your neuroplasticity , revealing a powerful new approach to lasting change.
Discover the Habenula: This little-known brain region acts as a motivation switch. Learn how to reprogram it to overcome failure and build unbreakable habits
Inside Brain Power, you'll find:
Science-backed strategies to silence your inner critic and cultivate self-compassion
The 3 Powerful "Medicines" for unstoppable motivation:
Reframing Failure: Learn to see setbacks as stepping stones. 🪜
Connecting to Purpose: Find your intrinsic drive and ignite your passion.
The Micro-Habit Advantage: Master the art of small, sustainable changes that lead to big results.
Practical exercises and mindfulness techniques to stay focused and crush your goals!
Stop feeling like a hamster on a wheel. Brain Power is your roadmap to a life filled with achievement, happiness, and fulfillment.
Don't wait! Scroll up and order your copy today!
Keywords: motivation, habit change, self-improvement, neuroscience, brain health, overcoming failure, goal setting, mindfulness, self-compassion, personal development, lasting change, performance improvement
Perihal pengarang
Dr. Robert Kyra, MD, MPH, ACUE, is a distinguished psychiatrist and public health expert with a passion for unlocking the human potential through the power of neuroscience. With advanced degrees in medicine and public health, Dr. Kyra has dedicated his career to exploring the intricate connections between brain function, behavior, and personal growth. As an acclaimed author and educator, he combines scientific rigor with compassionate insight to provide actionable strategies for overcoming failure, building lasting habits, and achieving unstoppable success. Dr. Kyra's innovative approach has inspired countless individuals to transform their lives and reach their full potential.
