EMOTIONAL INTELLIGENCE

CHRISTINE WILDING Translated into Marathi by DR. SHUCHITA NANDAPURKAR-PHADKE

Sep 2021 · MEHTA PUBLISHING HOUSE

About this ebook

आपल्या भावना ओळखून त्यांच्यावर नियंत्रण मिळवणं, हा या प्रक्रियेचा गाभा आहे. खचलेला स्वाभिमान, भावनिक नियंत्रण, ताणाचं नियोजन, नैराश्य आणि अतिचिंता या बाबींकडे विशेष लक्ष देत, प्रचंड भीती, अस्वस्थता, आरोग्याविषयी अति काळजी, समाजात वावरताना येणारं अतीव दडपण, तसंच ऑबसेसिव्ह कम्पलसिव्ह डिसऑर्डर किंवा अतिरेकाला बळी पडणं या बाबींसाठी लेखिका कसं काम करते, याविषयी या पुस्तकात विवेचन केलं आहे.                                                                                                                                                                                    CHANGE YOUR LIFE WITH EMOTIONAL INTELLIGENCE TAKES DANIEL GOLEMANS REVOLUTIONARY PSYCHOLOGICAL THEORY AND TRANSFORMS IT INTO PRACTICAL SELF-HELP FOR YOU TO BOOST EMOTIONAL AWARENESS IN ANY PART OF YOUR LIFE. IT INTRODUCES YOU TO THE PRINCIPLES OF EI, EXPLAINING WHY THE QUALITIES OF ASSERTIVENESS, PERCEPTION, MOTIVATION ETC REALLY MATTER IF YOU WANT TO LIVE A FULFILLED AND SUCCESSFUL LIFE. THE BOOK TAKES AN APPLIED APPROACH, ENCOURAGING YOU FIRST TO UNDERSTAND YOUR OWN EMOTIONAL IDENTITY, THEN TO DEVELOP LIFE SKILLS LIKE DEVELOPING A SENSE OF RESPONSIBILITY, OVERCOMING ANGER AND BEING MORE ASSERTIVE. IT WILL HELP YOU TO USE THESE SKILLS TO TRANSFORM RELATIONSHIPS WITH THOSE AROUND YOU, EITHER IN THE WORKPLACE OR IN PERSONAL RELATIONSHIPS AND WILL EVEN OFFER INSIGHT INTO HOW TO HELP YOUR CHILDREN DEVELOP EMOTIONAL INTELLIGENCE. IT IS FULL OF INTERACTIVE EXERCISES, TOP TIPS AND AND MOTIVATIONAL QUOTES AND OFFERS PLENTY OF FURTHER RESOURCES.

About the author

CHRISTINE WILDINGS (KENT, ENGLAND) BOOKS ON CBT HAVE SOLD OVER 50,000 COPIES. SHE HOLDS A POSTGRADUATE DIPLOMA IN CBT FROM THE UNIVERSITY OF LONDON, IS AN ACCREDITED MEMBER OF THE BRITISH ASSOCIATION

AS FAR AS DR. SHUCHITA NANDAPURKAR-PHADKE REMEMBERS, BOOKS HAVE BEEN HER BEST FRIENDS. AS SHE MOVED ALONG THE LIFE-PATH, IT WAS INEVITABLE TO TURN TOWARDS LITERATURE AS A PASSIONATE AFFAIR. THOUGH POETRY HAS BEEN A LEISURE ACTIVITY FOR HER FOR MANY YEARS, SHE SOON TURNED TOWARDS TRANSLATION. WITHIN A DECADE HER PASSION HAD BECOME HER PROFESSION. SHE ABLY HANDLES MANY GENRES RIGHT FROM SEX TO SPIRITUALITY. SHE HAS CONTRIBUTED IN EDUCATIONAL AND CHILD-LITERATURE AS WELL. BEING A COUNSELLOR ALLOWS HER TO UNDERSTAND THE ORIGINAL CONTENT IN A BETTER WAY. SO FOND WAS SHE OF HER PROFESSION THAT SHE WANTED TO EXCEL IN IT, HENCE, SHE ACQUIRED HER PHD IN MANAGEMENT OF TRANSLATION. NO WONDER, HER TRANSLATIONS, THOUGH HONEST TO THE SOURCE LITERATURE, ARE ALWAYS BEAUTIFUL AND AS GOOD AS ANY INDEPENDENT WRITING. SHE WISHES TO CONTRIBUTE IN THE WONDROUS AND JOYOUS WORLD OF TRANSLATION FOR YEARS TO COME.