Look Hot, Live Long
Jan 2003 · Basic Health Publications, Inc.
2.8star
4 reviews
Ebook
224
Pages
About this ebook
The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
Ratings and reviews
2.8
4 reviews
About the author
Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world's largest sports nutrition companies
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