Crappy to Happy: Love What You Do

· Hardie Grant Publishing
Ebook
192
pagine

Informazioni su questo ebook

When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work – not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way.

It’s time to start making your work, work for you.

Informazioni sull'autore

Cassandra Dunn is a clinical and coaching psychologist and an experienced mindfulness educator, workshop facilitator and keynote speaker. Cass is the expert psychologist for trainer Tiffiny Hall’s online health and fitness program, tiffxo.com, and she regularly shares her insights on happiness, mindfulness and wellbeing in print and digital media. She also hosts the wildly popular Crappy to Happy podcast, which has reached over 3 million downloads! Cass lives on the Sunshine Coast in Queensland with her husband, daughter and a menagerie of rescued animals.

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