The Mommy Mojo Makeover: 28 Tools to Reclaim Yourself & Reignite Your Relationship

Sold by Simon and Schuster
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Struggling with bedroom boredom? Not loving your post-baby body? Wish you had more me-time to thrive as a confident, powerful woman? Feeling stuck in the “Mom Zone?” What’s a mama to do?

The Mommy Mojo Makeover is an uplifting guide designed to inspire mothers to rediscover their sensual self-confidence, reconnect with their bodies, and reignite the spark in their relationships. Sex and relationship expert Dana B. Myers delivers 28 inspiring and practical tools, interactive exercises, and real-life anecdotes that’ll leave women feeling like a happier, sexier mama—one who is more deeply satisfied within herself and her relationship.

This encouraging guide will help both new and seasoned mamas learn to take action—to define and create exactly what she wants in life, motherhood, and romantic partnership. Expect to say goodbye to the Mom Zone, exhaustion, and resentment and say hello to increased energy, libido, self-confidence, and a new, vivacious you!
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About the author

Dana B. Myers, award-winning founder of Booty Parlor and mother of two, inspires women to awaken their desire and create a more satisfying, sexy life. Dana has appeared as an expert on ABC Nightline, Access Hollywood Live, Good Morning America, and The Wendy Williams Show, and has been featured in Redbook, Women’s Health, and Marie Claire.
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Additional Information

Publisher
Simon and Schuster
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Published on
Apr 10, 2018
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Pages
364
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ISBN
9781627782838
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Language
English
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Genres
Health & Fitness / Sexuality
Health & Fitness / Women's Health
Self-Help / Personal Growth / Self-Esteem
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Content Protection
This content is DRM protected.
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Eligible for Family Library

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A conversation-sparking book that explores the big questions of sexuality, seduction & sex.


THE SEX ISSUE is an informative, revelatory read that gets at everything we've always wondered about sex and relationships. GOOP editors introduce the experts they rely on, and dive into Q&A's on the ins and outs of sexual health, pleasure, and ways to evolve the conversations we have with ourselves, our partners, and each other.
Part 1, Seduction: Mines the deeper layers of seduction-with suggestions for assessing attraction, reigniting the flame once it's gone out, and navigating dating, unconventional relationship scenarios, the sex toy aisle, and more.
Part 2, Sexuality: Different takes on what sexuality means, looks, and feels like today, and options for tapping into sexual power-including a chapter on strengthening libido and tantric practices to up sexual energy.
Part 3: Doing It: Antidotes to bedroom boredom, the psychology behind oral sex, how to figure out and pursue what you want-and play out fantasies that may seem beyond reach.
Part 4, Orgasm: A closer look at enduring sex myths, with expert advice on closing the orgasm gap, doing away with the pressure to perform, and the benefits of self-pleasure.
Part 5, Sex Ed: Covers the essentials (like clean lube and condoms), hormone health, and how to talk to your partner when something is up-all with an eye toward pleasure (as opposed to just avoiding calamity).
Throughout the book you'll find goopasutra-style takes on the reality of experiences ranging from plain vanilla to ménage à trois, plus personal anecdotes from the GOOP team.
***A NEW YORK TIMES BESTELLER***

An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.

Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all.

The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal.

Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm.

Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.

And Emily Nagoski can prove it.
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