In When You Think You’re Not Enough, bestselling author and psychotherapist Daphne Rose Kingma helps readers root out the behaviors and beliefs that have prevented them from loving themselves. She offers a four-step plan for reclaiming yourself: speaking out your heart’s desire, acting out to meet your heart’s desire, clearing out old patterns, and setting out on a new path.
Through stories and examples, Kigma offers a profound yet simple process for practicing how to feel good enough, smart enough, and deserving of happiness. When You Think You’re Not Enough is a positive guide to a fuller, happier life; one filled with compassion for yourself and others.
Published in 2004 as Loving Yourself, the author has updated the text and written a new introduction for this edition.
Kingma’s book The Ten Things to Do When Your Life Falls Apart, published by New World Library, is the Winner of the 2010 Books for A Better Life Award, Best Spiritual Book.
Daphne Rose Kingma, originally cherished as a “best-kept secret” while in private practice as a psychotherapist, has ascended to renown through her bestselling books, which are embraced by the world over by the countless recipients of her empathy and insight. Daphne is a frequent workshop leader at Big Sur’s prestigious Esalen Institute, and she appeared on Oprah six times. She lives in Santa Barbara, CA. Visit her at www.daphnekingma.com.